I love it!

Aleta...thank you for the Calorie King site! I love it! Its just like what ediets used to be like! It even does meal plans :) Thanks for sharing!

Comments

There are now comments on this blog. I know I had told at least two of you that I wasn't going to add comments....one, because I get tired of how much enotation is always messed up, but also because I didn't want outside people adding "bad comments" However I was looking at a blog today and saw that they used a different program than enotation and supposedly this one will let me do ISP banning if necessary....so we shall see :)

I peeked...

Well i checked the scales this morning when i was spose to wait till Sunday but i've lost a kilo already since starting the diet Monday...not that that means much *G* it will be up and down for a while yet but i always get excited when i see the figure going down not up!!!
The food is actually pretty good with the meal plans although some of the amounts seem a little in excess...i'll figure it out though.

I think the meal menu idea is a great idea, should make it a lot easier for you and you know that there is something to go home to thats yumm and not take away!

And i'll just chime in my agreeance with everyone else Misty, last year i was going to the gym and working out doing weights etc and i was hardly loosing anything but i was getting more toned, i even had muscles *g* although its pretty dissapointing the scales won't go down you'll see the results in clothes definately. I'm really impressed with your exercise plan, wish i had the motivation to do something more like that :)

Oh and that soup sounds yumm Aleta i'm going to make me some of that next week.

Ok well I'm off to have lunch: chicken salad and ryvita for lunch day 3 and a diet coke cos its on the "free" item list :)

Week 1 Update

Ok, so I didn't do so hot this week...but I did excercise once! :) Awhile back I had gotten ahold of the New York Ballet's Workout Video Part 2.....Its kinda fun cause it incorporates ballet into a regular type work out...something that I like because I always wanted to learn ballet. Foodwise...I haven't eaten as much this past week in but I probably ate as much calories, if that makes sense.... in other words I didn't eat as much snacks but I probably ate more at meal times....not sure which is better.... oh well....I am taking the slow and easy method cause I know me...if I try to change overnight it won't happen. Right now my main concern is finding a time to work out....I am starting to think that right when I get home from work will be the best time (I can't seem to get myself up in the mornings, no matter what time I went to bed the night before).

Glad to see you blogging away....I know its tough, but we can all do it!