My First Day to

Well my first day probably won't start officially till tomorrow seems i think i have well and truly blown it this weekend :) but i did have a chicken salad for lunch if that counts.

Exercise wise, i am mainly going to use the gym downstairs i've been using it off and on and there is a pool as well but i'm not really comfortable swimming just yet and there is the small problem that i need new swimmers so maybe once thats resolved i'll start swimming as well.
I've also started a food plan, and might start an exercise plan as well, as maybe i will stick to it more if i set it out and i think as long as i exercise more and eat less i should be doing ok.

Seems i don't really want to list my weight for the whole world to see just at the moment :) i'll just say my goal weight for the moment is 70 kilos (165.5 pounds) and i'll reasess from there, but i remember i was that when i was in Israel and i was pretty happy with how i looked so...Good Luck to me and Leslie and Aleta and anyone else that joins!

My first day

Today I begin....well sorta....I am sitting here getting ready to actually plan a menu for this next week. I want to buy the book, Eat Right 4 Your Blood Type, but at the new store its pretty expensive. I did find the website though, and it looks like there are some support forums, so that will be nice. I also need to come up with some sort of exercise program. I love swimming, but there's a little issue of finding a pool that I can use. I like walking, so I may decide to walk during my lunch break at work...which means I have to plan and make sure I have a lunch with me each day instead of running to Walmart to get something at the last moment.