I peeked...

Well i checked the scales this morning when i was spose to wait till Sunday but i've lost a kilo already since starting the diet Monday...not that that means much *G* it will be up and down for a while yet but i always get excited when i see the figure going down not up!!!
The food is actually pretty good with the meal plans although some of the amounts seem a little in excess...i'll figure it out though.

I think the meal menu idea is a great idea, should make it a lot easier for you and you know that there is something to go home to thats yumm and not take away!

And i'll just chime in my agreeance with everyone else Misty, last year i was going to the gym and working out doing weights etc and i was hardly loosing anything but i was getting more toned, i even had muscles *g* although its pretty dissapointing the scales won't go down you'll see the results in clothes definately. I'm really impressed with your exercise plan, wish i had the motivation to do something more like that :)

Oh and that soup sounds yumm Aleta i'm going to make me some of that next week.

Ok well I'm off to have lunch: chicken salad and ryvita for lunch day 3 and a diet coke cos its on the "free" item list :)