Well I woke up sick this morning, to the point of not being able to go to work...so I did great in the food department! LOL....ate about one meal's worth of food today....no exercise though...so that's bad.
Oh, and as for goals...I want to lose about 50-55 pounds. And be more healthy too :)
As a side note: I am so glad that I found the Eat Right 4 Your Blood Type webpage...I had read another book (not the ER4YBT) and in it, it said I should stay away from wheat based products (avoid)...the "real" book, just says its a Nuetral....which better than an Avoid...that makes it alot easier on me in creating a menu...hmm...wonder about chocolate :)
The Challenge
Friends join together to support each other in the quest to live healthier lifestyles!

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