Update

Well I haven't really done all that well this week....though I have been taking vitamins and I have drank more water than I usually do (but not the 20 oz that I was hoping for). I haven't excercised at all this week, but I have a *very* good excuse. Last Saturday I woke up with what I thought was allergies (allergy season is well upon us). Well I got worse as the day went on, and I finally thought..."hmm" So I took my tempature....yep, I was running a fever. Continued to run one on Sunday as well. And of course once I have a head cold it travels into my lungs.... When that happens, I don't dare try to exercise because I start coughing like crazy, and start feeling really sick. At least this time, it doesn't seem to have hit my lungs too hard....I still remember one time when I got really sick, was out of work for a week, and then tried to excersice about 3 weeks later and still got sick again! ACK! I think that time it took 2 months before I could truly excerise again....I think tomorrow morning I am going to try to do some stretching type excercises, so that I am doing something, but that its not too much for my body.